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LOW CARBOHYDRATE NUTRITION, which includes the Low and Very Low Carbohydrate Ketogenic Diet (LCKD/VLCKD), a.k.a. Therapeutic Carbohydrate Restriction/Reduction (TCR) and Ketogenic Metabolic Therapy (KMT) is based on pure evidence-based SCIENCE!

*CLICK below to explore and help educate yourself about all these scientific truths - and translate them towards realizing your own health goals!