This page is especially dedicated to all you Low Carb Skeptics out there! Yes, a few years back, I was one of you!

In here is a curated list of science researchers, advocates and influencers who have one thing in common: steadfastly pushing the message that metabolic health is attainable using the proper perspective in nutrition - by putting trust in nature and scientific evidence first, and not with any kind of industry propaganda or dogma.

With big thanks to these scientists, researchers, fellow colleagues in the medical profession who have stood up for ethical medical practice and evidence-based medicine despite getting persecuted and ostracized (especially Dr. Tim Noakes and Dr. Gary Fettke), as well as all the other advocates/adherents/influencers of the "proper human diet" from non-medical fields (including Gary Taubes, Nina Teicholz and Dave Feldman) who have been steadfast in holding their ground for the sake of science and the truth - I have awakened from my deep slumber and now I know more about those lies that I was taught in medical school. With all their help, I had to go back to the previous lessons and "researches" I've been taught and learn to critically RETHINK, in the process thereby unlearning what I needed to UNLEARN, and relearning what I had to RELEARN from my basic medical education.

Like Dr. Tim Noakes, I had to learn to humble myself into accepting the fact that through all those years, based on the "best medical practice" that I've been taught in nutritional science, I've been duped and I was actually giving the wrong dietary and lifestyle advise to my patients. And to all my past patients, my sincere apologies. If only I knew better!

And that's how I got to where I am right now.

CLICK the links! WATCH the videos! READ the research!

And LEARN your way back to true and enjoyable metabolic health!